It has been a couple days since I did a really long run and since I was able to leave work a little early I decided that today was the day! I love running the loop around UAlbany (especially during the summer when the weather is nice and there are few students) and it is about 3 miles. There are very few things I actually like about UAlbany but this running loop is 'almost' worth the cost of tuition, almost.
|UAlbany Uptown Campus Map|
It was a great run and I really pushed myself so by the time I got home I was spent!
Since I was not in the mood to cook an elaborate meal I decided to chop (or rather slap chop) the rest of the vegetables I got at the farmer's market, sautee them with a little olive oil and italian salad dressing; mix in some rice and voila! Not only a great dinner but also a pretty good lunch for tomorrow.